Sis, Love The Body You're In .........Period!
Here's what we're doing.....
Body image is our perception of our own body. How do we think we look and how do we feel about it. Body image effects both men, women, girls and boys.
A healthy or positive body image is when you have real perception of your shape, size and are comfortable with your body. You may want to improve certain areas but you are generally happy with the way you look and you value yourself.
A poor or negative body image can affect how one thinks and feels leading to emotional distress, low self-confidence, low self-esteem, unhealthy eating habits, anxiety, depression and eating disorders.